Shonna McGann

Shonna McGann By design Raleigh NC Personal Trainer

 

Hi, my name is Shonna McGann and I am a certified personal trainer. My certification is from National Personal Training Institute where I learned every aspect of fitness and how to apply my knowledge and skills to my clients. I am passionate about fitness and work to improve the quality of life for all my clients. I specialize in Corrective Exercise and believe it is the groundwork for proper training. Applying corrective exercise will help the body regain its proper balance within the muscles' relationships in order to relieve old injury pains and poor adapted movements while allowing to build upon workouts and the neuromuscular connection. I train in many styles and work with all ages and levels giving a customized approach to all my clients. I have been in the fitness industry for over 10 years, coaching competitive cheerleading and tumbling. My love for sports and coaching brought me to personal training and where I am today

 

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