Welcome to By Design Fitness. We are Raleigh's premiere personal training studio. Wellness and fitness are two and the same and it's our goal to deliver the results that you are looking for!

TRANSFORM YOUR LIFE IN ONE MONTH !

Design Your Body & Transform Your Health

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Come and experience the By Design difference

A new approach to training and wellness!

We know how frustrating it can be to constantly try to change the body. 

We at By Design Fitness have been there before and have developed the method to systematically achieve your body goals. 

If you are looking to lose weight ...

If you are are looking to correct posture ...

If you are looking to reduce back, neck and shoulder pain/tension ...

If you are looking for nutritional advice ...

If you are looking to increase athletic performance ...

Then we are what you are looking for!

Our hands on approach to not only deliver the right kind of training from our team of trusted experts but also the tools to convert on your training is what sets us apart. 

We are with you every step of the way and we guarantee top level training, nutritional guidelines and program plans to take with you to continue your training on days when you don't see us. 

At By Design Fitness we also offer cluster training which is our take on small group training. and we offer corporate discount packages for a great colleague training experience!

Come in or call to book your complimentary consultation and start your journey today!

Equipment Design To Deliver Results

NORDITRACK THREADMILL

LIFE FITNESS ELLIPTICAL

TRX SUSPENSION TRAINING SYSTEM

FREE WEIGHT POWER CAGE

3000 LBS OF FREE WEIGHTS

OLYMPIC BARS WIDE AND NARROW CABLE SYSTEMS

LEG PRESS MACHINES

FULL SET OF MEDICINE BALLS

BATTLE ROPES

BOXING BAGS BOXING GLOVES & MITTS

PLUS SO MUCH MORE ..

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Meet The Team

We have everything you need to meet your training goals from our team of knowledgeable personal Trainers & Coaches 

The Dreaded Weekend! A Dieter’s Nightmare

There is a common theme that I hear voiced regularly from those brave weight loss warriors who are working hard to improve their health and fitness. That theme has to do with the emotional struggle that takes place every week between Friday afternoon and Sunday evening. Yes, I’m talking about the dreaded weekend. The question that I often hear from those who struggle to stay the course over this three day period can be summed up as follows . Why do I lose all control on the weekend?

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Our Studio

6325 Falls of Neuse Rd #71, Raleigh, NC 27609

Mon - Fri, 5:00 am - 9pm
Saturday, 5:00 am - 9pm
Sunday, 5:00 am - 9pm

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